Chick Picks: Best Prenatal Vitamins

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Chick Picks: Best Prenatal Vitamins

If you are trying to get pregnant or newly pregnant, one of the best things you can do for yourself and your growing baby is to start taking a quality prenatal vitamin. In an ideal world, you should be able to get all of your nutritional needs during pregnancy from a well-balanced diet. Unfortunately, even with a relatively healthy diet, you may not be able to get all the extra nutritional requirements your body needs during pregnancy with food alone. A good prenatal vitamin can help you supplement your diet to meet those needs and help better nourish you and your baby.

During pregnancy, it is especially important to find a good prenatal vitamin that includes folate, calcium, iron, and vitamin D. And while it’s always recommended that pregnant mamas find and consistently take a good supplement, remember that prenatal vitamins will not help…

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