13 Ways to Help New Moms During Social Distancing

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13 Ways to Help New Moms During Social Distancing

During this season of social distancing, there are still many ways to help new moms, even if you can’t visit them in person. Having a newborn is challenging—from managing new emotions brought on by hormones to sleep deprivation to adjusting to a new life together as a family. But support from loved ones and friends will help new moms (and their families) get through those first few months postpartum successfully. Below are a few tried-and-true ways to support the new mom in your life, without risking exposure to germs by visiting her in person.

How You Can Help a New Mom While Social Distancing

1. Be a Shoulder to Lean On

One of the best things you can do to help a new mom is let her know you are thinking of her and that you care—in a relaxed and supportive way. Send her…

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